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  • Writer's pictureCindy

I love to embrace the activities of fall. Apple picking. A fall foliage walk, hike, or drive. Attending festivals.


This is our deep rooted human spirit wanting to connect to the change of the seasons and to community. As you are out and about, remember to take a moment to be present and soak it in.


  • Writer's pictureCindy

Fall is a season to get reconnected to body, mind, and community. Spend some time walking or hiking to feel your feet on the ground. Let inspiration and creativity guide you to try something new or rekindle a practice or interest you would like to bring back into your life. Schedule time for rejuvenation so that you have the energy to support your tribe.


  • Writer's pictureCindy

~ Summertime Haiku ~


Pause. See summer bloom

Feel her breeze, warmth, vibrancy

Your tool: attention

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