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Studio Classes & Workshops

My schedule of group yoga classes and workshops on the North Shore, Massachusetts in-person and some virtually from anywhere in the world. These special studios make it possible to practice together in community. Click on studio links to pre-register.

Weekly Studio Class Schedule

Sundays 10 - 11 AM ET 


In-Studio & Virtual at The Yoga Loft, Marblehead, MA

Register at The Yoga Loft


Sundays 6 - 7 PM ET

Chill Buddha with Essential Oils

In-Studio at The Salty Buddha, Salem, MA

Register at The Salty Buddha

Wednesdays 9:45 - 10:45 AM ET

Flow & Restore

In-Studio at The Yoga Loft, Marblehead, MA

Register at The Yoga Loft


Check out my videos page for on-demand access to yoga, meditations, and movement whenever you like it!

Upcoming Workshops & Events

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Yoga Nidra

Thursday, September 21, 2023

6 - 7 PM

Dark Star Yoga, Salem

Unwind and prepare for deep and restful sleep during a blissful evening of Yoga Nidra with Cindy Glennon. This class features one of Cindy’s Yoga Nidra meditations, which is a guided journey through the layers of yourself to settle into deep rest. It is said that 1 hour of Yoga Nidra is the equivalent of 4 hours of sleep! Come join us at Dark Star Yoga to refresh, reset, and calm your body, mind, and spirit!


Cindy is a 500RYT yoga teacher and Certified in Yoga Nidra meditation. Her Yoga Nidra meditation was featured on Insight Timer, the mostly widely listened to meditation app in the world.

Investment: $30

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Blissful Winter Evening: Yin, Restore, Reiki

Friday, January 5, 2024


The Salty Buddha, Mills 58 Peabody

An evening of restful bliss awaits you with deep yin opening and restorative yoga with reiki. Join Cindy Glennon for a luxuriously rejuvenating workshop enhancing your bliss: high vibe music beats, inspiration for the winter months, hands-on reiki, guided meditation, essential oil, yin poses, and restorative yoga poses. A perfect reset for after the holidays and to embrace the quiet, contemplative energy of winter.


Investment: $29 (Salty Buddha Members $22)

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