Videos
You feel the power of a regular yoga practice on your physical, mental, and emotional well-being. Yet, it can be a challenge to fit a class into your busy days. This collection of my most creative teachings includes practices of different lengths, from 5 minutes up to over 90 minutes and everything in between.
These videos are designed for you to meet a commitment to yourself of regular practice - at any time you can fit it in.
You have many styles of video classes to choose from including yin, vinyasa flow, targeted movement (e.g., shoulders, hips, feet), breathwork, tutorials, and special themes like yoga for seasons, emotions/moods, energy, and acupressure points.
Ignite your practice and tap into your own deep well of calmness, flexibility, empowerment, and resilience.
There are multiple ways to purchase the videos:
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Purchase all access to every video in the library (over 80 videos totaling 25+ hours) for $108 - BEST VALUE
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Bundle for a themetatic collection or series of videos - GREAT VALUE
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Individual videos are available to browse and purchase
Click the options below to learn more.
All Access/ VIP Yoga with Cindy
Purchase the entire collection for all-access to over 80 videos (25+ hours!). Keep up a fresh and inspired yoga practice for a one-time purchase of $108. Your All Access includes all styles that I teach, including yin, vinyasa flow, targeted movement (e.g., shoulders, hips, feet), breathwork, tutorials, and special themes like yoga for seasons, emotions/moods, energy, and acupressure points. You can choose practices of different lengths, from 5 minutes up to over 90 minutes and everything in between.
To purchase (or sign in, once purchased) click the three dots next to "Yoga with Cindy" or click on any of the videos.
Prior to your first purchase, you MUST complete a waiver. You only need to complete it one time. Thank you!
All Access/ VIP Purchasers: Make sure you are signed in. You can filter by style or length of time by clicking the All Categories drop down menu.
![Heart Centered Vinyasa & Yin [Vinyasa] [Yin] [60 Minutes]](https://static.wixstatic.com/media/510b3d_05267f71292948a9a5690a641e054865~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Yoga Nidra: Cozy Cabin Meditation [Tutorial] [55 Minutes]](https://static.wixstatic.com/media/510b3d_730cd4be65fc44dea323b6dd53fba515~mv2.png/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Relaxing Yin Yoga on the Wall [Yin] [60 Minutes]](https://static.wixstatic.com/media/510b3d_d626e07b70484f3d86e2679de0d34e6c~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Mythical Creatures: 3 Yin Yoga Poses [Yin] [30 Minutes]](https://static.wixstatic.com/media/510b3d_594f195e726f4b99b62c3a71022bd881~mv2.png/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Skeletal Health: Yin Yoga for Bones [Yin] [25 Minutes]](https://static.wixstatic.com/media/510b3d_5b10882321ab45788740754c6199c01d~mv2.png/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Yin Yoga for Immunity [Yin] [70 Minutes]](https://static.wixstatic.com/media/510b3d_f59c6b637f384b718403c2494d51edb9~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![I Am Here, Now. I Am Being. Slow Flow to Restore [Vinyasa] [60 Minutes]](https://static.wixstatic.com/media/510b3d_47a733e9717f4406876fcb683747ee3a~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Yoga for Cooling & Calming [Vinyasa] [45 Minutes]](https://static.wixstatic.com/media/510b3d_09ee45963de6423789b1a7bc6d57d12d~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Yoga After a Long Drive [Yin] [Movement] [25 Minutes]](https://static.wixstatic.com/media/510b3d_523ec28c5e784911a6581c5c7d88b8ae~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Outdoor Meditation: Present with Senses [Tutorial] [35 Minutes]](https://static.wixstatic.com/media/510b3d_907f67b65113492dbb800d29efd0e341~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Breathwork 5 Upliftment Chakras [Tutorial] [20 Minutes]](https://static.wixstatic.com/media/510b3d_3cc18efb5f3340099e3b00a270349b23~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![5 Minute Shoulders [Movement] [5 Minutes]](https://static.wixstatic.com/media/510b3d_3d21934eed674ddeb723f35bce2e56a6f002.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Strong Core (NO Sit-Ups!) [Movement] [8 Minutes]](https://static.wixstatic.com/media/510b3d_205c1b3d156e4892a4205a1e9e45e40e~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Creative Yin for Hips and Shoulders [Yin] [25 Minutes]](https://static.wixstatic.com/media/510b3d_50bf2588b4ec4c70a37c9564ae558978f001.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![How to Flip Over Your Feet [Tutorial] [5 Minutes]](https://static.wixstatic.com/media/510b3d_730ac31474e641898b4abcfe00f68507f002.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![15 Minutes Feet to Hips [Yin] [15 Minutes]](https://static.wixstatic.com/media/510b3d_0c5037c00c71499e896a5352c1f3c877~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![20 Minute Vinyasa Flow 2 [Vinyasa] [20 Minutes]](https://static.wixstatic.com/media/510b3d_0e77c0423f4643fdb525cfcf63f0e14d~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![12 Minutes Dynamic Movement for Hips [Movement] [15 Minutes]](https://static.wixstatic.com/media/510b3d_16e3aa89e8644087a61d1def252dce80~mv2.png/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Strap Work for Upper Body [Movement] [30 Minutes]](https://static.wixstatic.com/media/510b3d_62dd6e398e134f53852d8c62285f4e6d~mv2.png/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Strap Work for Lower Body [Movement] [30 Minutes]](https://static.wixstatic.com/media/510b3d_9e67e34dec374bb5a115b75bb97e661e~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Breathwork 4 Grounding Chakras [Tutorial] [20 Minutes]](https://static.wixstatic.com/media/510b3d_d9ad5445025144eb8a114757e0bb337e~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Release for Neck, Jaw, and Face [Movement] [20 Minutes]](https://static.wixstatic.com/media/510b3d_f17a621cc9db4d0ab5bd660843900f53~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Yin for 20 Minutes [Yin] [20 Minutes]](https://static.wixstatic.com/media/510b3d_73d1f75b4acd4c59b7ca49afe851c498~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Moon Flow 2 [Vinyasa] [45 Minutes]](https://static.wixstatic.com/media/510b3d_1239146b27ef49b6be7cd5f71b81ba86~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Wrists & Hands [Movement] [20 Minutes]](https://static.wixstatic.com/media/510b3d_0dc8a0b7f02f49dda21772f00d02d4dc~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Feel Good Spine (Twists) [Movement] [15 Minutes]](https://static.wixstatic.com/media/510b3d_ce059ab95498483c9e8d8ad4311636d0~mv2.png/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Yoga Nidra Meditation Deep Winter [Tutorials] [60 Minutes]](https://static.wixstatic.com/media/510b3d_7e60e6bf4cd44966bbac50b991516d44~mv2.jpg/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Seasonal Vinyasa Yoga Series: Winter [Vinyasa] [Seasonal] [60 Minutes]](https://static.wixstatic.com/media/510b3d_72b02c8540804abd8b68907b89a4bee0~mv2.png/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Vinyasa Yoga for Hope & Upliftment [Vinyasa] [30 Minutes]](https://static.wixstatic.com/media/510b3d_0b245a249e5444f884bd6bef067d172a~mv2.png/v1/fill/w_861,h_484,enc_auto/file.jpeg)
![Yin Yoga for Hope & Upliftment [Yin] [25 Minutes]](https://static.wixstatic.com/media/510b3d_8b7c43d419804784b26428b43747acd3~mv2.png/v1/fill/w_861,h_484,enc_auto/file.jpeg)
Free Channel: Try Before You Buy
Prior to viewing your first video, you MUST complete a waiver. You only need to complete it one time. Thank you!
![Creative Yin for Hips and Shoulders [Yin] [25 Minutes]](https://static.wixstatic.com/media/510b3d_50bf2588b4ec4c70a37c9564ae558978f001.jpg/v1/fill/w_960,h_540,enc_auto/file.jpeg)
![5 Minute Opening Meditation [5 Minutes]](https://static.wixstatic.com/media/510b3d_dd13ee3c719744858a652a7f0dd3015c~mv2.jpg/v1/fill/w_960,h_540,enc_auto/file.jpeg)
![At Your Desk [Movement] [10 Minutes]](https://static.wixstatic.com/media/510b3d_12101dd8b2074787a002238ab925b202~mv2.png/v1/fill/w_960,h_540,enc_auto/file.jpeg)
![Yin Yoga Acupressure Series: Intro [Yin] [Seasonal] [5 Minutes]](https://static.wixstatic.com/media/510b3d_44c50179b0654f98a236f43cc90ec4bb~mv2.png/v1/fill/w_960,h_540,enc_auto/file.jpeg)
Common Sense: As with all exercise programs, when using our exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Cindy Glennon, cindyglennonyoga.com (cindyglennonwellness.com) will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website. This includes emails, videos and text. Cindy Glennon owns all content and please do not post full videos anywhere without permission, but please do share a link with friends to find my page if you are so inspired. Thanks for your understanding.